Tagged as: Gerson Therapy

Recipe of the week: Stuffed roast eggplant

Posted October 14, 2011
7
IMG_2095
READ MORE

**This is a Gerson-approved recipe (so my Gerson friends can go nuts!) What you’ll need: 2 very small eggplants 1 ½ small cobs corn ¼ medium-sized green capsicum 2 cloves garlic fresh parsley, thyme, sage and rosemary (to taste) What to do: 1. Scoop out the centre of the eggplants and dice. 2. Cut kernels… Read More

Read More

Diary of a Gerson Person: A day (every day) in the life

Posted October 13, 2011
142
IMG_1020_sm
READ MORE

On Sunday I will hit my 18 months of Gerson mark. I have been counting down to this day ever since I first stepped foot into the Gerson clinic on 15th April 2010, thinking it would signify the end of my Gerson journey. However, after speaking with Charlotte Gerson and my Gerson doctor I’ve decided… Read More

Read More

Recipe of the week: Pumpkin and oatmeal cake

Posted October 7, 2011
19
IMG_2086
READ MORE

**This is a Gerson Therapy approved recipe! What you’ll need: 3 cups rolled oats 1 cup oat bran 3 cups pumpkin, cooked and mashed 2 bananas ½ cup organic maple syrup ½ cup sultanas Note: Those of you who aren’t following the Gerson diet could add a little cinnamon and nutmeg to spruce up this… Read More

Read More

The healing power of potassium

Posted October 6, 2011
21
3762764923_fa56d737f9_o
READ MORE

According to Dr Max Gerson (the genius who devised the healing modality that is currently reversing my cancer), one of the major keys to giving the body what it needs to heal itself is to eat a diet that is really high in potassium and really low in sodium. In the book, Healing The Gerson… Read More

Read More

Recipe of the week: Roast chickpea and eggplant bruschetta

Posted September 30, 2011
10
IMG_2080
READ MORE

What you’ll need: Organic rye bread 1 cup chickpeas 1 small eggplant 1 stalk celery 1 capsicum 2 Roma tomatoes, de-seeded 1 corn, sliced off cob 1 small red onion 2 radishes Organic flaxseed oil Lemon ½ clove garlic Coriander, to taste Parsley, to taste Makes about 12 small bruschettas What to do: 1. Roast… Read More

Read More

Castor oil brain fog and my upcoming e-book

Posted September 22, 2011
44
IMG_2060
READ MORE

Nursing a splitting headache and a queasy stomach just doesn’t seem fair when you don’t have memories of swigging wine by the bottle and embarrassing yourself with an overly-confident but under-talented karaoke rendition of the Carly Simon classic, ‘You’re So Vain’. Especially when it’s the day you planned on launching your brand new e-book to… Read More

Read More

Recipe of the week: Raw banana slice

Posted September 16, 2011
13
IMG_2051
READ MORE

This is another sweet treat my Gerson friends can go right ahead and indulge in. However, those of you who don’t have to follow Gerson rules will love this simple, healthy sweet snack as well. It’s so easy to make, and so so tasty! What you’ll need: 1 banana 10 dates ¾ cup rolled oats… Read More

Read More

Recipe of the week: Apple-sweet potato pudding

Posted September 9, 2011
13
IMG_2033
READ MORE

This tasty dessert recipe is straight out of the Gerson Therapy Handbook, so my Gerson friends can go right ahead and make this one without hesitation. What you’ll need: 1 tsp sultanas ½ cup rye bread crumbs ½ cup orange juice 1 sweet potato (boiled, peeled and sliced) 1 apple (raw, peeled and sliced) For… Read More

Read More

Recipe of the week: Broccoli pesto

Posted September 2, 2011
11
IMG_1891
READ MORE

This recipe is amazing, but I don’t want to attract any bad juju for wrongfully claiming it as my own. This broccoli pesto is inspired by a recipe I saw on the beautiful food blog, Green Kitchen Stories. I’ve just changed a few ingredients to make it suitable for my culinary restrictions. What you’ll need:… Read More

Read More

Recipe of the week: Veggie and chickpea “risotto”

Posted August 26, 2011
18
IMG_1877
READ MORE

What you’ll need: 4 cloves garlic, crushed 3 small onions, diced 3 small carrots, diced 2 sticks celery, diced 1 green capsicum (aka green bell pepper) 4 small zucchini 10 small Roma tomatoes 1 1/2 cups brown rice (soaked for a couple of hours, or as long as you have) ¼ cup wild rice (soaked… Read More

Read More