Tagged as: Gerson Therapy

Christmas Recipe: Apple-Cherry Pudding

Posted December 23, 2011
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  WHAT YOU’LL NEED:   ½ cup rye bread crumbs ½ cup lemon juice 200g cherries (remove pits) 4 small Granny Smith apples (raw, peeled and sliced) 1 tbsp sultanas For the crumb topping 2/3 cup rolled oats 1/3 cup organic maple syrup   WHAT TO DO:   1. Place cherries in a baking dish… Read More

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Recipe of the week: Raw creamy corn zucchini pasta

Posted December 16, 2011
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  What you’ll need:   2 large zucchinis 1 cob corn, cut kernels from cob 4 Roma tomatoes ½ red capsicum ½ green capsicum 1 small red onion 2 radishes 1 clove garlic, crushed ½ cup herbs (we used dill and mint) 1/2 cup lime juice 1/3 cup flaxseed oil 1/8 cup apple cider vinegar… Read More

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Recipe of the week: Cherry and banana whip

Posted December 9, 2011
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We are obsessed with our Tribest Personal Blender. Not a day goes by when we don’t use it to make smoothies, hummus, chocolate, and various blended treats involving frozen fruit. This is my current favourite sweet snack, using in-season cherries and potassium-loaded bananas.   What you’ll need: 1 banana, frozen 5 cherries 1 date, roughly… Read More

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Wellness Warrior TV: What drives my discipline

Posted December 7, 2011
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One of the questions I get asked most (after “you put what up your bottom five times a day?”) is how I have managed to stick to a regime as strict as Gerson Therapy for so long. For the past 20 months I’ve been healing my body from cancer using this natural treatment modality. It… Read More

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Recipe of the week: (Super easy) mint sauce from scratch

Posted November 25, 2011
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  This started as a bit of an experiment. Mum and I got cranky at Dad for buying bottled mint sauce, arguing that we have a forest of the herb growing in our garden. Our thinking is that if we can make everything else from scratch, mint sauce should be piss easy. Turns out we… Read More

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Healing Through The Holidays recipe e-book

Posted November 21, 2011
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30 delicious Gerson Therapy-approved recipes to get you through the holidays without any deprivation or guilt!   Forget stocking fillers and new jocks, there is no better gift you can give yourself or those you love than this recipe e-book. The idea came to me when Mum and I were chatting about what we were… Read More

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Recipe of the week: Fruit ice creams

Posted November 18, 2011
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  If you’re one of those people who aspire to eat a clean and healthy diet, but whines about the fact that you “can’t possibly give up ice cream”, you are going to want to plant a big kiss on my forehead today. Just in time for Christmas and the summer holidays (here in Oz,… Read More

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Our family fundraiser

Posted November 14, 2011
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Yesterday was a massive day for my family and I. Not only did we leave the house for six whole hours, but we also spent the day mingling with 120 of our closest friends and family. As most of you know, my family and I have been facing a few challenges over the last couple… Read More

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Wellness Warrior TV: How to do a coffee enema

Posted November 8, 2011
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  Yes, that’s right, I’m going there. Out of all of the emails I receive from readers of this blog, a fair chunk of them are dedicated to asking questions about coffee enemas. What are they? What do they do? How exactly do you do them? Can you rupture your bowel? Do they stop you… Read More

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Recipe of the week: Rice salad

Posted November 4, 2011
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**This is a Gerson approved recipe What you’ll need: 1/2 cup brown rice 1/3 cup wild rice 2 sticks celery 1 small green capsicum 1 small red capsicum 1 small cob of corn 1 small red onion 4 shallots 2 tsp dill ¼ cup coriander raisins (soaked overnight to plump them up) Organic apple cider… Read More

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