Foodie Friday: Teresa Cutter

Posted February 14, 2014
4
teresa cutter
READ MORE

Teresa Cutter, aka The Healthy Chef, truly is a culinary goddess. A classically trained French chef, turned nutritionist and personal trainer, Teresa is passionate about gastronomy and good health. Through her website and five cookbooks, she has converted thousands of people to her wholefood philosophy. Teresa does this not by preaching dogmatic diets but rather by just sharing her knowledge…and her delicious, I can’t-believe-this-isn’t-bad-for-me recipes! Let’s meet Teresa.

Read More

The Wellness Warrior Live – Melbourne

Posted February 10, 2014
5
1797622_637115836323935_1463291308_n
READ MORE

The second show in The Wellness Warrior Live tour schedule was in Melbourne at the stunning ACMI venue in Federation Square. The moment I walked into the theater style room, I gasped with excitement. And when I walked onto the stage to see a wall of almost 400 faces staring back at me, I let out a little internal “holy shit”.

Read More

Foodie Friday: Cyndi O’Meara

Posted February 7, 2014
9
Featured
READ MORE

If you’re regular fan of this blog you’ll probably be familiar with this week’s Foodie Friday already. Cyndi O’Mera is one of Australia’s leading nutritionists, and a huge inspiration to all of us here at The Wellness Warrior HQ, thanks to her unique and surprisingly simple approach to food and vibrant health. Since launching her bestselling book, Changing Habits Changing Lives, over 15 years ago, Cyndi has guided thousands to eliminate unhealthy habits and make smarter choices about how they choose to nourish their bodies. We’re so excited to share more of Cyndi’s dietary philosophy and how she lives her life as a Wellness Warrior.

Read More

New Desktop Wallpaper For You!

Posted
2
TWW_Desktop3 small
READ MORE

This image is for you to download and use as you wish. You can print it out and stick it to your vision board, or you can save it as your desktop wallpaper (this is what I’ve done).

Read More

The Wellness Warrior Live – Sydney

Posted February 3, 2014
13
Wellness Warrior 28.01.14
READ MORE

The Wellness Warrior Australian Tour kicked off last week with an awesome show in Sydney. With my heart pounding and feeling equal parts excited and terrified, I walked onto the stage at the Darling Quarter Theater in front of 320 beautiful wellness warriors. As soon as I saw the faces of my amazing tribe in person, the nerves were swallowed up by all of the love in the room.

Read More

The Wellness Warrior Team Is On Tour!

Posted January 27, 2014
12
almost-famous-almost-famous-61998_1024_7681
READ MORE

We feel kind of like a rock group at the moment. A very clean, wholesome, green juice-addicted rock group. This is because today my team and I are heading off to Sydney to start promoting my book, Make Peace With Your Plate, and to get ready for The Wellness Warrior Tour launch on Wednesday night.

Read More

Foodie Friday: James Colquhoun

Posted January 24, 2014
9
Featured[7]
READ MORE

You guys are in for a treat today! This week’s Foodie Friday is the award-winning filmmaker behind Food Matters and Hungry For Change, and the author of the book Hungry For Change. He’s also one of my good friends. Together with his wife, Laurentine ten Bosch (co-creator of their empire) James dedicates his life to transforming people’s health. James and Laurentine passionately believe that “our bodies are worthy of good care and that no one is more suitably qualified to care for them than you.”

Read More

New Desktop Wallpaper For You!

Posted
18
TWW_Desktop2[1]
READ MORE

This image is for you to download and use as you wish. You can print it out and stick it to your vision board, or you can save it as your desktop wallpaper (this is what I’ve done).

Read More

Zen Men: Wes Carr

Posted January 20, 2014
14
Wes_Carr[1]
READ MORE

The first time I saw Wes Carr was when he won Australian Idol back in 2008. I was working for Dolly magazine at the time, so I was well educated on the happenings of reality TV. However, it wasn’t until about three months ago when I saw Wes performing as his new project, Buffalo Tales, that I was really put under this guy’s spell.

Live, Wes is phenomenal. That’s why I’m so pumped to have him on board as a special guest for my entire national tour. Wes will be performing tunes from his brilliant album, Roadtrip Confessions. He will also be sharing his very personal story about why he embraced a lifestyle transformation, following physical and mental health challenges.

Read More

Foodie Friday: Pete Evans

Posted January 17, 2014
18
Pete_featured[1]
READ MORE

Pete Evans is the co-host of TV’s My Kitchen Rules and the author of seven cookbooks. He is one of the few mainstream popular chefs who speak out about true health and nutrition. Pete is super passionate about preaching the importance of whole, organic foods and studied through the Institute Of Integrative Nutrition (the same nutrition school I attended) to brush up on his knowledge of holistic health.

Read More