Foodie Friday: Megan Young

Posted August 3, 2012
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Megan Young is a Sydney-based photographer and home cook with a blog full of the most beautiful vegetarian recipes you ever did see. Before you click over to Veggies & Me and spend hours drooling over her amazing healthy creations, let me properly introduce you.

Meet Megan …

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Inspiration Board

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Hot, Sweaty And Sprawled Out On The Floor …

Posted August 2, 2012
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GUEST POST BY ANNA GEORGE.


I am going to die.

Or at least, that is what I thought during my first Bikram yoga class. Die, pass out, throw up, have a heart attack. They all seemed like viable options, and I was so ready to welcome anything that would end the torture and suffering.

For those of you that have been living in Greenland for the past few years, Bikram yoga is an intensive 90 minute yoga practice.

“90 minutes?” you say? “No sweat!”

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LTG Sneak Peek! Kathryn Budig Talks Yoga Lessons And Embracing Obstacles

Posted August 1, 2012
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I have been busy recording interviews with some amazing people over the last few months for The Lifestyle Transformation Guide, and I want to give you a sneak peak. So, between now and the launch date in September, I’m going to show you some snippets of these chats. First up is the brilliant Kathryn Budig.

Kathryn Budig is a yogi, a writer, a foodie, and one of the wisest and loveliest people I’ve had the chance to connect with.

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How to Open Yourself Up to Receiving More in Your Life

Posted July 31, 2012
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GUEST POST BY RACHEL MAGAHY.

Everything in life is flow.

Energy is constantly flowing to us and through us, so when it comes to opening the door to receiving more love, more happiness, more creativity and more soul-rocking, life-affirming abundance, there are a couple of things we need to do first to get out of our own way.

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I’m Back! Here’s A Snapshot of My Savasana Week

Posted July 30, 2012
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Best Decision Ever! I feel so recharged after my week-long blog savasana that any weird guilt I created for myself totally dissipated as soon as I felt the relief that came along with mental space. Ah, space … I don’t know why I’ve resisted you for so long. I cleaned, I cleared, I de-cluttered, I culled, and I made room for all of the brilliance I know the universe has in store for me. I now totally get that we won’t attract everything that is meant for us unless we clear out the old to make room for the shiny and new.

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The Reason I’m Taking A Blog Savasana

Posted July 23, 2012
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For the past few weeks I’ve wanted to do nothing besides crawl under the covers of my bed and sleep. And watch a little Gossip Girl. And then sleep some more. Feeling I was on the risk of becoming a recluse, and having Chuck/Blair/Serena/Nate/Dan story lines showing up in my dreams, I realised it was time to assess things.

My life is feeling crowded, and instead of saying no to commitments and putting in place necessary boundaries, I’ve just had the urge to hide away from it all.

As my health has improved, I’ve taken on project after project and commitment after commitment – excited because I now have the ability to work for longer than an hour without making a juice, and I can actually leave the house. However, after lying so low on Gerson Therapy for the past two years, I didn’t realise how much I would feel the effects of a rapid life re-integration.

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Foodie Friday: Sara Novak

Posted July 20, 2012
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Since yoga is the perfect union of body and mind, it is only natural that many yogis are also avid foodies. All of the ones I’ve met so far are, and Sara Novak is no exception. Sara joins us today from Serene Kitchen – her blog that she has described as a place “where mat and kitchen meet”.

Everyone, meet Sara.

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Inspiration Board

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Embracing Obstacles: 3 Steps To Finding The Lessons In Your Challenges

Posted July 19, 2012
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GUEST POST BY CONNIE CHAPMAN.

” When there is ease and simplicity in your life, it’s because earlier you learned a lot. When there is resistance and obstacles in your life, it’s because there’s even more to learn. And learning even more, is pretty much the main reason everyone is still here” — Notes from the Universe

Most people feel that when their life is filled with resistance, obstacles and challenges, it is because they are doing something wrong. In the past I was a chronic ‘fixer’ of life’s problems. I would look at a challenge I was experiencing or an obstacle that was in my way and I would think, “Ok, what do I need to do to get rid of this?” or “How can I fix this problem so that it will go away?”

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