The Perfect Organic Products For Your Skin Type

Posted September 20, 2012
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Everyone has a different skin type, so it is important to know what skin type you have, so you can use the right products to get your best skin ever! Your skin also changes from season to season, so sometimes what suits your skin really well in winter might be too rich for you in summer.

Here’s a quick run-down of the different skin types, and some recommendations for natural and organic skincare products that will really suit your skin.

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Superfood Profile: Camu Camu

Posted September 19, 2012
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If you’ve been following this blog for quite a while, you may know that my dad is an absolute superstar. As well as being the nicest person alive, he has been the sole bread-winner and carer for our family while Mum and I have been on Gerson Therapy. Not only does he work six days a week, but he also cooks our breakfasts, prepares all of our juicing produce for the day, makes our Hippocrates soup, boils coffee, does most of the produce shopping, and tends to our organic veggie garden. He is amazing. But what does Dad have to do with Camu Camu? Plenty. You see; we have to make sure that my dad is perfectly healthy and to do this I make him a big superfood green smoothie every morning. The latest addition to this smoothie is Camu Camu powder.

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It’s HERE! (Y’know, the biggest thing I’ve ever created. . .)

Posted September 18, 2012
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If you’re a frequent visitor of this here site, you will probably be aware that I have been working away at something called The Wellness Warrior Lifestyle Transformation Guide for the past few months. Seven, to be exact. Now, today, right this second, I am releasing it to the world. And I couldn’t be more proud. I’m literally sitting here at my computer beaming with pride, with a dopy grin on my face (and juice stains all over my t-shirt).

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8 Things I’m Loving At The Moment

Posted September 17, 2012
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The month since my last 8 Things I’m Loving post has been one of the busiest I’ve had in a long while. I’ve been creating my biggest universe offering to date, flying around the country and hanging out with amazing people, eating incredible healthy food, and basking in the incomparable weather that spring brings to the Sunshine Coast.

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Celebrity Foodie Friday: Teresa Palmer

Posted September 14, 2012
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You may know her from movies such as I Am Number Four, Bedtime Stories, The Sorcerer’s Apprentice, and December Boys. Or, because she once dated (my love) Russell Brand. However, Teresa Palmer is gracing the screen of this website because she is a glowing example of a healthy celebrity foodie. Teresa honours her body like the temple that it is.

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Inspiration Board

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Your virtual inspiration board! A collection of inspirational sayings and words of wisdom.

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Denying Yourself Of This So-Called “Inappropriate” Pleasure Is Doing You Damage

Posted September 13, 2012
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Has anyone noticed that Hollywood released two fairytales within a few months of each other this year? Make that… the SAME fairytale? Mirror Mirror and Snow White and The Huntsman are both very different versions of the classic Snow White and the Seven Dwarves tale, but dude! They’re still the same story! Released at the same time! WHAT? I’ve always felt that Hollywood holds up a mirror to the collective consciousness – literally mirroring where society is currently ‘at’, right back at us – and right now I’m drawing the conclusion that the world is hungry for some good old-fashioned dreams-come-true Happily Ever After.

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LTG Sneak Peek! Tara Sophia Mohr On The Life Clues In Your Goals

Posted September 12, 2012
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Tara Sophia Mohr is an expert on women’s leadership and wellbeing. Her work helps women play bigger in their work and in their lives. Her post ‘10 Rules For Brilliant Women’ went viral, striking a chord with women around the world. But it is her website’s tagline that I love the most, which reads, ‘Because More Is Possible’.

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4 Soulful Ways to Support Yourself When Life Gets Crazy

Posted September 11, 2012
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The questions that seem to be popping up a lot for me personally and for the people around me right now are this: “How do I balance self-care with my looming mountain of to-do’s? How do I incorporate more ‘being’ in and around all the ‘doing?”

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Introducing healthtalks – The Exciting New Show I’m Part Of

Posted September 10, 2012
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When I started this blog, I had no idea of the opportunities that would become available to me because of it. At the time, I was just grateful to have something to do between all the juicing and coffee enemas. Now, a little over two years on, my little piece of online realty has grown so much that it is working overtime for me and my message. It has connected me to some of the most amazing people in the wellness field, and now it has lead me to work on an awesome new TV show called Health TALKS.

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