What Is The Smell Of Your Sweat Telling You? (PS: It’s Not That You Need Deodorant)

Posted November 8, 2012
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GUEST POST BY VIENDA MARIA.

For many years now I’ve been in the habit of observing my body. It’s undoubtably my greatest teacher in life as it continuously reflects the physicality of my emotions and thoughts. My body shows me what is going on in my world, both consciously and subconsciously, and invariably how to heal myself. I thank it deeply for this.

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3 Things That Have Transformed My Life

Posted November 7, 2012
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I have done a lot of crazy shiz to heal my body and transform my life. I’ve eaten sea cucumbers, drank straight beetroot juice, injected myself with B12, crude liver and mistletoe, drank castor oil, put coffee up my bottom, put castor oil up my bottom, drank hourly juices, turned vegan, seen energy healers, seen psychics, seen crystal healers, had vitamin C IVs, became a yogi, and taken so many pills and potions that it’s impossible to count. However, there are three things that I’ve done that have had the biggest impact and brought me the most benefits.

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healthtalks Segment 5: The Best Way To Tame That Drunken Monkey Mind

Posted November 6, 2012
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After spending the past three weeks travelling in the US, totally out of my regular routine (and adapting to the aftermath of a hurricane!), this week’s episode of healthtalks is one I desperately need to implement. Segment 5 is all about resetting the mind.

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Why RHH Live Was The Best Weekend Ever

Posted November 5, 2012
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As you may know, I’ve been in the US for the past three weeks travelling around, eating amazing healthy food, and meeting up with some incredible people. But the crux of my trip – and the reason I decided to fly across the ocean in the first place – was Marie Forleo’s annual event, Rich Happy & Hot Live.

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Foodie Friday: Heather Pace

Posted November 2, 2012
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I would challenge anyone in the entire world to scroll through Heather Pace’s blog, Sweetly Raw, and come away thinking that healthy food is boring. Heather’s dessert recipes are out of this world!

I’ve been a big fan of Heather and her site ever since I first started blogging. Hers was one of the first food sites I stumbled upon, and I spent so much time while I was on Gerson Therapy salivating over her dishes and collecting a list of post-Gerson treats for myself.

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Inspiration Board

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Your virtual inspiration board! A collection of inspirational sayings and words of wisdom.

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Use This Simple Technique To Shake Yourself Out Of Bad Habits

Posted November 1, 2012
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Have you ever been in a relationship that you really, really should have ended – possibly even months or years previous – but you stayed because, well, it all just became a comfortable routine? As humans, we are such creatures of habit. It’s almost to our detriment. We hang on to people, salaries, beliefs, behaviours and conditions that aren’t always best for us, simply because we

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healthtalks Segment 4: Happy Healthy Hormones

Posted October 30, 2012
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This segment of healthtalks is led by our natural fertility expert Natalie Kringoudis and is all about how to create happy, healthy hormones.

Fertility and hormone issues are such an epidemic at the moment, so during the first part of this segment I am sitting on the couch with Nat picking her brain about what we need to do to swing the epidemic back around. Nat covers all of the areas of your life that could be affecting how healthy your hormones are.

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Happy Snaps From Santa Monica

Posted October 29, 2012
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I’m writing this from our apartment in New York at the moment, after being at day two of Marie Forleo’s Rich Happy & Hot Live event. The past three days have been amazing, but I want to wait until I fully digest everything I’ve learnt before I fill you in on what’s been going down there. Stay tuned for that round up soon!

Today I want to finish filling you in on our time in LA, with some shots of our mini trip to Santa Monica. After being tourists in Hollywood, Tallon and I hired a car and drove out to sunny Santa Monica (literally, it was cloudy in Hollywood and sunny as soon as we arrived at the beach).

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Celebrity Foodie Friday: Paul Reid aka Drapht

Posted October 26, 2012
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Foodie Friday is getting another shake up this week with a Q&A and recipe from Aussie hip hop artist, Drapht (aka Paul Reid).

You may know of Drapht from his latest album,‘The Life of Riley’, which debuted at #1 on the ARIA charts. Or perhaps you’re familiar with his hugely popular hit, the platinum-selling “Rapunzel”? It’s insanely catchy. Or maybe you’ve seen Drapht on stage at Splendour in the Grass, Pyramid Rock or the Big Day Out?

However, I know Drapht as Pauly Reid, the awesome guy who reached out to me via Twitter a little while ago to congratulate me on my Gerson Therapy feat. Pauly was looking into Gerson for his own health issues, and from that an instant internet friendship was formed.

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