Category: Sweet

Foodie Friday: Brooke Toholka and Sally Barnes

Posted April 4, 2014
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This week we’re treating you to an awesome foodie sister act. Brooke Toholka and Sally Barnes the (literally) yummy mummies behind Organic Sisters, organicsisters.com.au, a beautiful food blog that inspires readers to get creative in the kitchen and nourish themselves, and their families, with wholefoods. Let’s meet these talented siblings!

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Foodie Friday: Bannie Williams

Posted March 28, 2014
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Model-turned-nutritionist Bannie Williams is a master of healthy food porn. As the founder of The Healthy Ingredient, Bannie creates clean culinary offerings that are nutritionally dense, mouth wateringly delicious and beautifully styled. Bannie also runs a Melbourne-based consultancy and is the resident nutritionist for CLEO magazine and The Carousel’s nutrition editor.

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Foodie Friday: Tess Ulvesund

Posted March 21, 2014
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This week’s Foodie Friday proves just how sweet living a healthy life can be. Born in Sweden and now based in Sydney, Tess Ulvesund is the culinary genius behind WellnessByTess, a range of handmade organic vegan treats. All of Tess’ creations are gluten-free, made without refined sugar and seriously delish.

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Foodie Friday: Dr Libby Weaver

Posted March 14, 2014
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We’re not ashamed to admit it: there are a few Dr Libby fan girls here at The Wellness Warrior HQ! The nutritional biochemist is a five times best-selling author and a true wellness game changer. Not only does Dr Libby have an incredible knowledge of nutrition, but she also communicates her holistic health messages in a way that’s totally down-to-earth and relatable. Starting to see why we think Dr Libby’s so awesome?! After reading this interview we think you’ll be a fan too!

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Foodie Friday: Cyndi O’Meara

Posted February 7, 2014
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If you’re regular fan of this blog you’ll probably be familiar with this week’s Foodie Friday already. Cyndi O’Mera is one of Australia’s leading nutritionists, and a huge inspiration to all of us here at The Wellness Warrior HQ, thanks to her unique and surprisingly simple approach to food and vibrant health. Since launching her bestselling book, Changing Habits Changing Lives, over 15 years ago, Cyndi has guided thousands to eliminate unhealthy habits and make smarter choices about how they choose to nourish their bodies. We’re so excited to share more of Cyndi’s dietary philosophy and how she lives her life as a Wellness Warrior.

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Foodie Friday: Nicole Joy

Posted October 11, 2013
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When I tell people that I eat dessert every single day, most are surprised. Many don’t believe me. Eating dessert every day without putting on weight and without feeling guilty about it is such a foreign concept to most people. Nicole Joy is not one of those people. Nicole is the Queen of Raw Desserts. Her Instagram and blog posts are like one big food party. In November, she is releasing a book called Why It’s Perfectly Acceptable To Eat Dessert For Breakfast. I like her a lot, and I know you will too.

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Foodie Friday: Ash Good

Posted October 4, 2013
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Foodie Ash
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This week’s star foodie is responsible for gently manipulating and easing the pain in my tight neck each month. Ash Good is an osteopath (my osteopath), a health coach, a blogger, and a great friend of mine. I love it when health care providers look at the body as a whole and treat holistically, and Ash is a prime example of that. When she’s not working on sore and injured bodies, Ash also works on her blog, Goodbeing.

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Foodie Friday: Belle Gibson

Posted September 20, 2013
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I first met Belle Gibson when she attended our Self Love & Sisterhood event in Melbourne earlier this year and was immediately enchanted by her story. Here was this bubbly, ambitious, enthusiastic wellness sister chatting to us about creating her app, The Whole Pantry, who also happened to be harbouring a tumour in her brain. Far from allowing her health challenges to make a victim out of her, Belle also inspires people around the globe (with almost 100K) followers on Instagram) to get creative in the kitchen and be kind to their bodies.

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Foodie Friday: Lee Sutherland

Posted September 6, 2013
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Lee Sutherland is a health coach, a personal trainer and the director of Fitness In The City – a business that combines both of these plus a blog that covers all things wellness. Lee is also my amazing agent at Harry M Miller Group. I’m in awe of anyone who can hold down a hectic job, plus a blog while at the same time taking impeccable care of themselves. Here, Lee shares her tips for making it happen.

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Foodie Friday: Sonia Osborne

Posted August 30, 2013
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Sonia Osborne
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Sonia Osborne is a food and nutrition coach who specialises in helping clients reach their ideal weight the healthy, all-natural way. I love her common sense approach to health, and her respect for individuality and Mother Nature. She has a great site and blog over at soniaosborne.com.au. Meet Sonia.

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