Category: Recipes

Foodie Friday: Brooke Toholka and Sally Barnes

Posted April 4, 2014
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This week we’re treating you to an awesome foodie sister act. Brooke Toholka and Sally Barnes the (literally) yummy mummies behind Organic Sisters, organicsisters.com.au, a beautiful food blog that inspires readers to get creative in the kitchen and nourish themselves, and their families, with wholefoods. Let’s meet these talented siblings!

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Foodie Friday: Bannie Williams

Posted March 28, 2014
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Model-turned-nutritionist Bannie Williams is a master of healthy food porn. As the founder of The Healthy Ingredient, Bannie creates clean culinary offerings that are nutritionally dense, mouth wateringly delicious and beautifully styled. Bannie also runs a Melbourne-based consultancy and is the resident nutritionist for CLEO magazine and The Carousel’s nutrition editor.

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Foodie Friday: Tess Ulvesund

Posted March 21, 2014
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This week’s Foodie Friday proves just how sweet living a healthy life can be. Born in Sweden and now based in Sydney, Tess Ulvesund is the culinary genius behind WellnessByTess, a range of handmade organic vegan treats. All of Tess’ creations are gluten-free, made without refined sugar and seriously delish.

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Foodie Friday: Dr Libby Weaver

Posted March 14, 2014
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We’re not ashamed to admit it: there are a few Dr Libby fan girls here at The Wellness Warrior HQ! The nutritional biochemist is a five times best-selling author and a true wellness game changer. Not only does Dr Libby have an incredible knowledge of nutrition, but she also communicates her holistic health messages in a way that’s totally down-to-earth and relatable. Starting to see why we think Dr Libby’s so awesome?! After reading this interview we think you’ll be a fan too!

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Foodie Friday: Sam Sargent

Posted February 28, 2014
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Sam Sargent is a holistic nutritionist and a walking, talking example of how true beauty comes from within. The founder of natural beauty brand Be Genki, Sam is a passionate about living life on purpose. She’s also an outspoken advocate for the many benefits of an organic, plant-based diet. Sam shares holistic beauty advice and wellness inspiration through her blog BeNaturallyYou.com. She’s also a whiz in the kitchen! Say hello to Sam.

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Foodie Friday: Donna McLaurin-Smith

Posted February 21, 2014
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Donna McLaurin-Smith is passionate about superfoods. One of the faces behind MicrOrganics Green Nutritionals, our favourite green superfoods company here at The Wellness Warrior HQ, Donna studied at the Institute of Integrative Nutrition and also goes by the moniker The Green Nutritionist. When she’s not spreading the superfoods message, Donna can often be found tending to her veggie garden, in the kitchen whipping up delicious wholefood creations for her family or drinking a green smoothie. Through one of the quirky glass frog eco-straws she designed, of course! Let’s meet Donna.

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Foodie Friday: Teresa Cutter

Posted February 14, 2014
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Teresa Cutter, aka The Healthy Chef, truly is a culinary goddess. A classically trained French chef, turned nutritionist and personal trainer, Teresa is passionate about gastronomy and good health. Through her website and five cookbooks, she has converted thousands of people to her wholefood philosophy. Teresa does this not by preaching dogmatic diets but rather by just sharing her knowledge…and her delicious, I can’t-believe-this-isn’t-bad-for-me recipes! Let’s meet Teresa.

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Foodie Friday: Cyndi O’Meara

Posted February 7, 2014
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If you’re regular fan of this blog you’ll probably be familiar with this week’s Foodie Friday already. Cyndi O’Mera is one of Australia’s leading nutritionists, and a huge inspiration to all of us here at The Wellness Warrior HQ, thanks to her unique and surprisingly simple approach to food and vibrant health. Since launching her bestselling book, Changing Habits Changing Lives, over 15 years ago, Cyndi has guided thousands to eliminate unhealthy habits and make smarter choices about how they choose to nourish their bodies. We’re so excited to share more of Cyndi’s dietary philosophy and how she lives her life as a Wellness Warrior.

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Foodie Friday: James Colquhoun

Posted January 24, 2014
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You guys are in for a treat today! This week’s Foodie Friday is the award-winning filmmaker behind Food Matters and Hungry For Change, and the author of the book Hungry For Change. He’s also one of my good friends. Together with his wife, Laurentine ten Bosch (co-creator of their empire) James dedicates his life to transforming people’s health. James and Laurentine passionately believe that “our bodies are worthy of good care and that no one is more suitably qualified to care for them than you.”

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Foodie Friday: Pete Evans

Posted January 17, 2014
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Pete Evans is the co-host of TV’s My Kitchen Rules and the author of seven cookbooks. He is one of the few mainstream popular chefs who speak out about true health and nutrition. Pete is super passionate about preaching the importance of whole, organic foods and studied through the Institute Of Integrative Nutrition (the same nutrition school I attended) to brush up on his knowledge of holistic health.

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