healthtalks: How And Why To Eat Clay
I’ve spoken about how drinking a spoonful of clay in water is part of my daily morning routine, but today on healthtalks I’m giving you a quick demo and even more of an explanation of why this simple act is so beneficial.
Nat sits down with me as we discuss what kind of affect the clay has on the body, what type of clay is best to ingest, a few tips for maximising the clay’s detoxification potential and, of course, how to do it.
Click here to watch:
Check out this blog post I wrote about eating clay.
What did you think of this episode? Have you eaten clay before? Is this something you’re keen to have a go at? Share your thoughts in the comments below.
Positive affirmation for the day: I’m willing to let go of anything that is no longer serving my best interest.
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