Recipe of the week: Superfood goji balls

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Posted January 6, 2012

 

These super healthy superfood balls make the perfect healthy snack. They take about 10 minutes to make, and because they are made from 100% whole foods and packed with nutrition, you don’t need many to feel satisfied. They are great for kids and adults, and ideal for school or work.

 

What you’ll need:

 

1 cup rolled oats
½ cup oatmeal
2 fresh dates, finely chopped
Handful goji berries
1 tsp bee pollen
1 tsp maca powder
2 tsp cacao powder
1 tsp cacao nibs
1 tsp sultanas (soaked overnight to soften them up)
¼ cup maple syrup

**Makes 10 balls

 

What to do:

 

1. Combine all ingredients well in a mixing bowl.
2. Use your hands to form the mixture into balls.
3. Transfer to the refrigerator to set.
4. Enjoy your healthy, delicious snack!

 

 

MY GIFT TO GERSON …


I am donating 50% of all sales of my Healing Through The Holidays recipe e-book to the Gerson Institute. Gerson Therapy has saved my life, and so many others like me, and I want to do this as a gift to them. These people work so hard to get the Gerson message out, and help so many people with cancer and other chronic illnesses, and they rely on donations to make it all happen. Click here to buy your copy of Healing Through The Holidays.

 

 

 


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WOW!!!!! These look fantastic! can’t wait to make some.

Is going to make these right now they look DELISH!!, Ive just spent all day on my vision board and now I am peckish!!! I only have Sucanat instead of maple syrup though, and I am just trying to think if I should make a syrup or just mix with water…If I do with just water it keeps all the nutrients but I think they may not bind together that well hmmmm.

thanks Jess

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Kaylee Sonka » Thanks much Kaylee! x

Looks absolutely delicious! Can’t wait to try these with our Goji berries!:o)

Everything is very open and very clear explanation of issues. was truly information. Your website is very useful. Thanks for sharing.

These are delicious!! Just made them and they weren’t in the fridge setting for very long. Hubby doesn’t know what hit him today – fresh orange juice in the morning, green smoothie after lunch and now these delights!!

I thoroughly enjoy this website. The subjects continue to make me think about my life & health. Great inspiration! Thanks Jess

Naomi » Woo hoo! That’s awesome Naomi. Thanks so much x

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