Wow, it’s been so long between blog posts that I’m almost feeling a little shy. My gosh, I’ve missed you though. It was definitely not my intention to take so much time off. When I left you back in June to begin a period of self-care hibernation, my plan was to get my health back in tip top shape and then spend some time creating some awesome new stuff for you. The reality, however, is that I’ve spent the whole time focused on my health. For the last few months, I’ve been pretty much bedridden. Let me fill you in on what’s been going on with me …Read More
Overwhelming gratitude. This was the emotion most prominent when I recently made the decision to take another break from my beloved blog. It wasn’t an easy decision, but one that needed to be made to honour two of my biggest priorities – my health and my commitment to giving you my best work. I’m so grateful that this site and our amazing tribe allows me to do what needs to be done in order to uphold both priorities.Read More
Sometimes, chocolate is the only solution. Any wellness warrior worth their kale crown knows that chocolate is no longer the guilty pleasure we once thought it was, back when we were shamefully ripping back the foil on blocks of Cadburys.Read More
I love honouring guys who are dedicated to honouring their bodies with natural healing methods, and there’s no one that fits this description more than the Holistic Dad himself, Billy Bradley. Billy is a holistic health and wellness speaker, a wellness coach, and writer dedicated to helping people live healthier, more balanced lives. Meet Billy …Read More
This week’s Foodie Friday is one of my best friends in the world. I met Sarah Ranawake when I was an ambitious magazine intern, spending three weeks working at a magazine in Sydney during my final year of university. Sarah worked at the magazine and we connected instantly. She told her bosses that they had to give me a job, and the rest was history. As I changed my lifestyle post diagnosis, Sarah was one of my friends who embraced all of the changes with me and has been an epic support. Sarah is now the editorial director and partner (along with Bianca Cheah) of Sporteluxe.com, which is home to her personal blog Stylish Wellbeing.Read More
No cooking series would be complete without an amazing sweet treat to round it off with. And boy, do we have something special for you today! The dish that had me salivating most as I flicked through Adele’s book, The Vegan Cookbook, was the decadent Raw Chocolate Torte With Salted Pecan Sauce. I don’t think any further selling is needed to get you interested in this bad boy.Read More
Today’s video features my favourite dish ever – curry! I couldn’t have Adele over without getting her to show us her version of a vegan korma, and she sure didn’t disappoint.
To catch you up to speed, we’re on day-two of a three-part cooking video series with Adele McConnell, who you may know as Vegie Head.Read More
I’ve got another three-part cooking special for you this week, this time with my good friend and amazing vegan chef Adele McConnell, aka Vegie Head.
Adele recently published her very first hard-copy book called The Vegan Cookbook, so I asked her to join me in the kitchen and show us how to whip up some of my favourite dishes from the book. First up on the virtual menu is Adele’s yummy Peanut Butter and Banana Bread.Read More
This week’s Foodie Friday features the person responsible for a huge majority of the food I eat. Not only is James Lonergan the owner of my favourite cafe, Ground Organics, but he also happens to be my roomie which means I’m lucky enough to have his culinary genius in my home. I became friends with James simply because I ate his cafe so much, and over time he’s become one of the people I admire and draw inspiration from most. You guys are in for a real treat today! This may just be my favourite Foodie Friday yet.Read More
Brooke and Sal from the Organic Sisters have been sharing their kids’ favourite recipes all week and today we’re rounding out the video series with a super quick and easy sweet treat.
These biscuits are so yummy and the best bit is that they contain hardly any ingredients and only take about 10 minutes to make and bake.Read More